Football League fixtures on TV this week (all times Mountain):

Saturday 21-Aug
Coventry vs. Derby at 5:00am
Norwich vs. Swansea at noon (tape delay)

Sunday 22-Aug
Middlesbrough vs. Sheffield Utd at 10:30am (tape delay)

Source: Fox Soccer Plus listings

FoxSoccer.tv is also showing live most of the Championship games on Fox Soccer Plus. If you sign up now, you get the first 2 weeks for free (i.e., you don't start paying until September).